Başak Ginger (30 gr) is a refreshing, healing spice that can be used in many different places from meat dishes to pastries. Ginger has different benefits for our body. Ginger is a food rich in carbohydrates, fiber and protein. It contains sodium, iron, potassium, magnesium, phosphorus and zinc in terms of minerals. It contains vitamin C, folate, vitamin B6, riboflavin and niacin. It contains many anti-inflammatory and antioxidants such as pantothenic acid, beta-carotene, capsaicin, curcumin, caffeic acid and salicylate.