You can meet your daily calcium need with Altadena milk. Milk also has many benefits. Milk is good for stomach ailments. It has an important effect on the growth of the hair. It helps to prolong the nails in a solid way. It helps to prevent the formation of tooth decay. Drinking milk is also recommended for patients with pneumonia and milk is effective in reducing blood pressure. The milk that promotes growth and growth strengthens the body and strengthens the bones and helps to prevent osteoporosis. It gives resistance to the body against infections caused by microbes. It slows down the aging and aging of the skin. It is very beneficial for the brain and provides the energy the brain needs.